deep rest, mentally and physically.
Research has shown that these practices can reduce blood pressure and strengthens the immune system,
experience Inner connection and general well being.
Session of Reduce Stress & Inner Connection - ( Involves Counselling, Meditation, Relaxation)
$40/ 30 - 40 minutes - Payments accepted via Pay Pal or Bank account
I have been helping woman of different backgrounds. In South America with Yoga classes in groups and Australia with private sessions of Stress management and Reiki Therapy.Body Mind Relaxation and Personal development.I also taught Meditation classes at Victoria University. Werribee Campus and gave a few other sessions of Meditation to the corporate office.
Counselling - Accreditated by CTAA
Reiki Master - As taught by Dr Usui
Professional Life Coach
Also, research has shown that these practices can reduce blood pressure and strengthens the immune system.
Reiki means Universal, God life force energy,
During a Reiki session, you remain fully clothed and either lie on a massage couch or sit on a chair.
I use a sequence of hand positions on your body, working from the top of your head and finishing at your feet, mainly without touching your body, connecting you to replace and balance your energy field.
There is a short part of the Reiki session that may involve gentle back head massage, you might feel the heat coming from my hands, or a tingling sensation, you may see colors or hear sounds, you may feel a deep relaxation, peace or maybe feels nothing at all, which doesn't mean that the treatment isn't working it is just that everybody's perception of Reiki energy is different
Reiki Therapy for an up to 40 minutes $40 - With Health Care Card $30
Body, Mind Relaxation. Meditation.
Lowering your heart rate, blood pressure and breathing rate, reducing muscle tension, may help with pain.
Body Relaxation has been used to help soldiers from war cope with post-traumatic stress disorder (PTSD)
Also, if you find it hard to sleep, Body relaxation is a way to rest your body and mind.
During the Relaxation, you remain fully clothed and either lie on a massage couch, sit on a chair or laying on the floor.
For group Sessions Call 0468 992 878 Mercedes
I cannot recommend Mercedes enough. , welcoming and calm lady and the environment had very relaxing energy.
I hadn't had reiki in 11 years and the past 6 months have been the most stressful in my life to date.
After the treatment, felt immediate relief, and within one week my anxiety is less and my health is improving overall. As a nursing student, I would recommend this treatment along with western medicine for the benefits to one's whole well being. .
I have received treatment from Mercedes for several months up to this date for anxiety and found that over the course of 6 months I have improved my condition and has instilled a sense of calm and overall well being in my body. I highly recommend this method of healing for anyone who feels the need for balance and sustainability of well being..
An absolute master with an abundance of knowledge and a passion for spirituality, Mercedes is warm, welcoming and made me feel completely relaxed in her care. I cleared my mind of all thoughts during the session, something I thought I wouldn’t be able to achieve, and felt the warmth and positive energy flowing through my body. Mercedes helped me calm my mind and clear blockages. Everyone needs a little realigning in our busy lives. I can’t wait to see her again!”
I had Reiki sessions with Mercedes, I really got positive energy and it helped me to control my anxiety and stress. Also improved my headaches. I really appreciate it and would love to recommend this to my friends as well.
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